this i believe
Can you boil down your core beliefs to 500 words? In the 1951, Edward R. Murrow launched the radio series “This I Believe” where people did just that. The essays came from luminaries like Eleanor Roosevelt and Albert Einstein and ordinary folks like 16-year-old Elizabeth Deutsch from Shaker Heights, Ohio.
Last Christmas, my mom gave me the “This I Belive” book, a collection of essays from the 1950s and today. I read a few essays, tossed the book aside and forgot about it.
A few days ago, I found the book in one of the many “piles o’ stuff” in my room. On a second read, I was moved by “An Honest Doubter,” the 1950s essay by 16-year-old Elizabeth Deutsch. I admire her courage to doubt, her youthful wisdom and her depth of spirit. Here is her opening paragraph (source: www.thisibelive.org).
At the age of 16, many of my friends have already chosen a religion to follow (usually that of their parents), and are bound to it by many ties. I am still “free-lancing” in religion, searching for beliefs to guide me when I am an adult. I fear I shall always be searching, never attaining ultimate satisfaction, for I possess that blessing and curse – a doubting, questioning mind.
The next essay “Have I Learned Anything Important Since I Was 16?” was from Elizabeth again, written 50 years later. Now a scientist, wife and mother, she reflects on how her beliefs have evolved. It was interesting to see what remained constant, and what changed. Here are a few snippets.
I still believe most of what I wrote long ago. Many of my early traits remain, including skepticism about religious authority, curiosity about the world and the lofty desire to live a righteous life.
….
When I was young, an honest and moral life seemed like a straightforward goal. I now know that it’s not always easy to see what should be done and even harder actually to do it. Nevertheless I’m grateful that I still have some time to keep trying to get it right, and to savor each remaining day in my life.
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this is why i love the fall. and why the mountains make me smile.

happy halloween from lynchburg, virginia!
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a runner’s manifesto
[Writer's note: Last week, I logged in more than 35 miles, mostly on mountain trails near my home. During those long runs, I thought a lot about running ... and life. Since I broke my digital detox (I made it about 48 hours), I decided to share.]

A Runner’s Manifesto
I run to feel strong, to feel the ground beneath my feet, to feel my heart pumping and my lungs throbbing.
I run to clear my mind and to dissolve the stress that seeps into my body during the day.
I run to celebrate life, because my time on this earth is finite and each day is precious.
I run because it feels good, and I love it.
—–
Running used to be a means to an end. Each workout came with an ulterior motive. My success was measured in miles and minutes.
This ”means to an end” approach extended to most everything in my life. Work hard in high school to get into a good college. Work hard in college to get a good job. Work hard at my job to get an even better job.
Behind the success, there was emptiness. I was so focused on doing better, achieving more and living up to expectations, that I was blind to the journey. I saw the finish line, but I ignored the curves of the road.
Then I changed. It was imperceptible at first. No big epiphanies. I didn’t wake up one morning and “see the light.” But over time, I discovered that my life is filled with moments, big and small, of joy, love and unexpected beauty.
I’m 24. Running has been a significant part of my life for more than ten years. Even when I gave up running for weeks or months on end, the trails waited patiently for me to return. And I always do.
Why do I keep going?
Because I dare to run strong and live happy.
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Tags: life, running
[Digital detox returns with a vengeance. This time I unplug from technology for 10 days. My detox begins now and ends on Nov. 1, the day after Halloween.
To see my installments from last spring, click here(pt.1) or here(pt.2) or here(pt.3).]
see you in 10 days ! ! ! ! ! ! !





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newspapers + declining readership + declining ad revenues + unprofitable website x recession = FURLOUGHS
this year, everybody at my company was required to take 15 days off unpaid. that equals 120 hours, and that equals $32901849028 dollars not in my pocket. OK not that many dollars, but you get the picture.
my digital camera broke in the spring, and due to furloughs, i have not yet replaced it. the following pictures were taken with a cell phone camera.

furlough = three games of dog-opoly with kid sister.

furlough = dog that inspired dog-opoly.

furlough = climbing rocks.

furlough = wispy clouds.

furlough = sunset.

furlough = fall leaves.

furlough = misty mountains.
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long live the salamanders!

Here’s a science story about a wetland restoration project at an industrial site in Piney River. The driving force behind the story was a local biologist’s effort to save the habitat of Virginia’s rare mole salamander — a reclusive creature that spends most of its life underground. (It comes up once a year to mate.)
Biologists, company work together to save wetlands, mole salamander
There’s an eerie silence at the edge of the quarry, where barren rock meets the forest’s end.
About 20 feet back, under a canopy of willow oaks and red maples, lies the breeding ground of one of Virginia’s rarest amphibians: the mole salamander.
In 15 to 20 years, as the Boxley Materials Company mines rock for sidewalks and roads, the quarry edges in Nelson County will extend into the forest, swallowing the wetlands where the salamanders reproduce.
Destroying the wetlands doesn’t sit well with leaders at Boxley, a Roanoke-based company whose site in Piney River is one of 15 locations in the state with reproducing populations of mole salamanders.
“Being environmentally friendly is one of our visions. It’s part of what drives us as a business,” said Donald Barricks, superintendent of the Piney River location.
Nor does it sit well with a pair of scientists: Mike Hayslett, a conservation biologist from Sweet Briar College, and Tom Biebighauser, a wildlife biologist with the U.S. Forest Service.
The mole salamander is designated a “species of special concern,” according to the Department of Game and Inland Fisheries. Though it’s not endangered, it could become so because of population decline or loss of habitat.
In September 2007, the biologists joined forces with the industrial company to build a new wetland outside the range of quarry expansion.
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derby girls

Check out my story on Lynchburg’s new roller derby team. Staff photographer Kim Raff also composed a video on the team, which was perfectly timed with the Lynchburg premiere of the new derby movie “Whip It.” The first part is exerpted below to whet your tastebuds for “blood, sweat and roller derby glory”! (This story was fun to report , and I think that’s reflected in my writing.)
The Blackwater Rollers huddle up by the rink, and eye their opponents.
The Charlottesville team skates by in a tight pack. They’re a blur of fishnet stockings, booty shorts and teal jerseys bearing names like “Bruta Liza” and “SparKills.”
Founding member Britten King-Marshall dishes out last-minute advice. She’s short and feisty, a lethal combination in derby, but at six months pregnant, she is sidelined from the bout.
“Remember the No. 1 rule — if they’re in your way, move them out of your way,” King-Marshall says.
“And don’t wait for them to knock you out. Take ’em out first.”
One year ago, the Lynchburg roller derby team was little more than a pipe dream. This is their first scrimmage: a showdown against the Charlottesville Derby Dames, the Star City Roller Girls (Roanoke) and the RockTown Rollers (Harrisonburg).
The scrimmage is on Blackwater’s home turf: AJ Skateworld in Appomattox. The rink was built in 1979, the same year “Roller Boogie” hit theaters, and its wooden floor still gleams under a disco ball and string of rainbow-colored lights.
The huddle disbands, and team Blackwater surveys its body armor. Since derby is a full-contact sport, each woman wears a helmet, kneepads, elbow pads, wrist guards and mouth guard.
There’s just one problem — Naughty Nini.
“Her skate’s falling apart!” hollers Suzanne Erickson, a.k.a. “Prudence.”
“Who’s got duct tape?”
Kristina “Naughty Nini” Mele is splayed on the floor, laughing, as her skate flaps loosely on her foot. In less than a minute, duct tape appears on the scene, and teammates bind her skate back together.
Mele joins four teammates for the first two-minute jam. When the whistle blows, the skaters take off, and the Lynchburg area experiences its first taste of roller derby.
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Journalism schools are reporting increasing enrollment numbers, yet newsrooms across the country are shrinking due to layoffs and hiring freezes. Where are these newly trained journalists going to work? How can we channel their grit and digital savvy into meaningful journalism?
The traditional newspaper career ladder is disappearing. It’s becoming more and more difficult to work your way up from a small paper to a major metropolitan daily within 5-10 years. The old model is failing and there is no clear picture as to what the new media model should be.
My friend at the Poynter Institute, Mallary, recently led an online chat with Andrew Donohue, editor of the VoiceofSanDiego.org, a nonprofit news site. Click here for the transcript.
It’s inspiring to see innovators in the journalism industry finding new ways to produce quality journalism. We need more people willing to take risks and finds new ways to rise above the status quo that has become standard in so many newsrooms.
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hints of autumn at mt. pleasant in Amherst, VA

Here are some scenes from Central VA taken with my cell phone camera. The picture from the peak of Mt. Pleasant is crystal clear, but the concert and derby shots are blurry and raw due to poor lighting conditions. It was fun to experiment, even though my skills need some work. (I need to study up: 12 steps for improving camera phone photos.)
Cell phone cameras are emerging as a tool for journalists, artists and just ordinary folks who wish to explore the world through digital technology. But why take a cell phone picture when there are higher quality cameras on the market?
Sometimes it’s a matter of necessity. If you’re watching something unfold on the street and want to document it, you’re more likely to have your cell phone in your pocket than your digital camera.
Cell phone cameras embrace the idea of “convergence.” We are moving away from the days when an iPod is just an iPod, a cell phone just a cell phone and a digital camera is just a digital camera. Instead, these features are being integrated into one device. (The iPhone is ahead of the game on this front.) Taking advantage of the cell phone camera, even if the technology and quality is still lacking, represents the future of how we will use digital media.
Photojournalist Shawn Rocco, of the News & Observer (Raleigh, NC), takes stunning pictures his cell phone camera. (He does edit them on photoshop.) Check out his blog, cellular obscura.
music under the stars @ starlight cafe

roller derby in appomattox

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Tags: autumn, cell phones, journalism, music, roller derby, technology
the writer’s lair
Let me take you inside the writer’s lair, the place where words come out of hibernation and take shape on the page.

The picture above is of my cubicle at The News & Advance. The newroom is housed in the middle of the building, between the administrative offices and the pressroom. Its the windowless nerve center where stories are written and edited, pages are laid out, phone calls are made, deadlines are met. (I don’t know why I wrote that previous sentence in passive voice. Those activities are quite active indeed.) The low cubicle walls are meant to encourage dialogue and collaboration between co-workers. The biggest downside to the newsroom is the lack of windows. If I crane my head approximately 160 degrees to the right, an action more natural to owls than to humans, I can glimpse sunshine pouring through the glass doors at the front entrance. Other than that, it’s the yellow gleam of floursencent lights.
Apropos:
The geography of my work is rich and varied. You can’t tell that from looking at my cubicle.
My job allows me to leave the newsroom upwards of 50 percent of the time. It has lead me up mountains, down rivers, into the forest, to the tops of buildings, across bridges, down winding country roads. My job has led me to churches, hospitals, restaurants, mosques, schools, synogogues, mansions and shacks.
I am so grateful to have a job that takes me to all these places. And of course these places mean nothing without the people who inhabit them and the stories they tell.

This is a picture of the desk where I write in my room. The biggest difference is typewriter instead of computer keyboard. (I also write by hand.) Also, notice the candle light and strategically placed window.
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Recent Entries
- this i believe
- pumpkins! as far as the eye can see!
- a runner’s manifesto
- digital detox: return to the dark age
- furloughs = 3 games of dog-opoly with my kid sister and other fine adventures
- long live the salamanders!
- derby girls
- future of news: the non-profit model?
- the buzz on cell phone photography
- the writer’s lair
- ira glass on storytelling
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